Articles

Understanding Patellar Tendonitis (Jumper’s Knee) Patellar tendonitis, also known as jumper’s knee, is an injury to the tendon connecting your kneecap (patella) to your shinbone. The patellar tendon plays a pivotal role in the way you use your legs to jump, hence the term “jumper’s knee”. Causes

Understanding Patellofemoral Pain Patellofemoral pain, often referred to as runner’s knee, is a common condition characterized by pain in the front of the knee and around the kneecap (patella). It’s particularly prevalent in athletes, though it can affect non-athletes as well. Causes of Patellofemoral

Pes Planus, commonly known as flat feet, is a condition where the arches on the inside of your feet are flattened, allowing the entire soles of your feet to touch the floor when you stand up. It’s a common and typically painless condition. Causes of Pes Planus Flat feet can develop during childhood

Posterior Tibial Tendonitis is a condition that occurs when the posterior tibial tendon becomes inflamed or torn. This tendon plays a crucial role in supporting the arch of your foot and helps you maintain balance when walking. Causes of Posterior Tibial Tendonitis The condition is often caused by overuse,

Understanding Prepatellar Bursitis Prepatellar bursitis, commonly known as housemaid’s knee, is a condition characterized by inflammation of the bursa located in front of the kneecap (patella). The bursa is a small fluid-filled sac that reduces friction between the skin and the patella. Causes of Prepatellar